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FITNESS CAMP

🏋️‍♂️ KIDS FITNESS CAMP

Looking for a fun, energetic, and engaging way to keep your kids active this summer? Our Kids Fitness Camp is designed to build strength, confidence, and healthy habits through movement-based activities and martial arts!

🔥 What’s Included:

Our fitness-focused camp combines a variety of exciting and age-appropriate activities to improve coordination, stamina, and teamwork:

Fitness Games & Drills

Karate & Kickboxing

Swimming Sessions

Zumba for Kids

Gymnastics

Creative Arts & Crafts

Fun Group Challenges

🔹 Fitness Games

Fun and interactive group games designed to improve coordination, agility, and teamwork. These activities keep kids active while developing physical and mental sharpness in an exciting way.

🔹 Fitness Class

A kid-friendly workout session that combines bodyweight exercises, stretching, balance, and endurance training. It helps children build strength, posture, and a healthy routine in a safe, supervised environment.

🔹 Kickboxing

An energetic introduction to martial arts where kids learn basic punches, kicks, and defensive movements. This activity boosts self-confidence, focus, and physical conditioning—all while having a blast.

🔹 Karate

Traditional karate classes focusing on discipline, respect, and technique. Kids develop motor skills, improve self-control, and progress through belt levels with structured learning.

🔹 Swimming

Supervised swimming sessions to build water confidence, improve technique, and develop full-body fitness. Great for cardiovascular health and a fun way to cool down during the summer.

🔹 Zumba

A dance-based fitness program filled with music, movement, and fun! Zumba keeps kids smiling and sweating while improving coordination, rhythm, and energy levels.

🔹 Gymnastics

Basic gymnastics training to enhance flexibility, balance, and body control. Kids learn simple routines and movements that help develop strength and confidence.

🔹 Arts & Crafts

A creative space where kids can relax and express themselves through drawing, painting, and DIY crafts. This activity encourages imagination, fine motor skills, and emotional expression.